Science-backed tools to manage exam stress, beat burnout, sharpen focus, and connect with real counselors - built specifically for college life.
Everything you need
YodhaMind combines every tool a college student needs to actually feel better, not just track how bad things are.
5 short cognitive games — memory, reaction, pattern recognition, breathing rhythm. Each takes under 2 minutes and tracks your performance history.
Play now →PSS-10 Stress, GAD-7 Anxiety, MBI-SS Burnout, and Focus tests — clinically validated tools that generate a wellness score with personalised suggestions.
Take a test →A completely private journal with mood tagging, writing prompts, search, and streaks. Your entries are encrypted locally — only you can read them.
Start writing →Guided breathing exercises (4-7-8, box breathing, coherence), Pomodoro focus timer, and ambient sound — tools to calm and focus your mind quickly.
Open Spirit Breathing Tool →Browse verified psychologists, view their specialisations and fees, book sessions via chat, video, or phone — and manage all your appointments in one place.
Coming soon →Share what you're going through, ask questions, and relate to others — completely anonymously. A moderated space where no one judges and everyone gets it.
Join the space →Mind Gym
Each game targets a different cognitive skill. Play one before studying or when you need a mental reset.
How it works
Your personal wellness hub — no signup needed to start. Log in to sync across devices.
A 5-second daily check-in. Builds a 7-day trend that drives your wellness score.
Pick a 2-minute game or take a clinical test to understand your current mental state.
Journal privately, breathe with Spirit Breathing Tool, or book a session with a real counselor.
Self-assessment
Clinically validated tools adapted for college students. Takes 3 minutes. No login required.
Student voices
"I did the burnout check and got a score I wasn't expecting. Booked a session with Dr. Priya the same day. Best decision of my semester."
"The 4-7-8 breathing exercise from Spirit Breathing Tool has genuinely helped me sleep before exams. I use it every night now without thinking about it."
"The anonymous community was the first place I ever said 'I'm struggling'. Someone replied with three words: 'same here, yaar.' That helped more than anything."